Expect Nothing: How to Have Happy Birthday

When you expect something, it’s value decreases automatically. There’s always a chance the expectation might not occur, and even if it does, it’s value decreases because you expect something. Expectation, in some ways, is a root of sadness. As far as I can remember, I have been sad and depressed most of the time because […]

Set Realistic Expectation

Whenever you’re progressing at something, it’s very important to set realistic expectation. Most people get inspired to try new things. It might be sport, academic subject or other things along those line. If you see a video of guys skateboarding, you feel inspired to do the same. You wish you could skateboard the same way they […]

Be Aware of Expectation You Set

We get disappointed when an event doesn’t occur the way want it to. Usually it’s cause of our own expectation, but sometimes it might not be our fault. Your friend assures he’ll arrive at your place at 12PM, but he doesn’t. That’s no fault of your own, but you still get upset and angry at it, […]