Have you Found the OFF Button to Thinking? I started reading ‘The Power of Now‘ by Eckhart Tolle yesterday. At one point he writes: Just because you can solve a crossword puzzle or build an atom bomb doesn’t mean that you use your mind. Just as dogs love to chew bones, the mind loves to get its teeth into problems. That’s why it […]
Cannot Stop Thinking? I have been meditating for a while just to make myself feel good that I’m meditating. I didn’t see any change in my thoughts and feelings. Today I thought of doing a 20 minute serious meditation. I kept alarm in exactly 20 minutes and started meditating. The main goal for me was to not think […]
