Most of the time, that single day is responsible for making me skip another day, and slowly my habit starts to downfall.
It was very difficult for me to write a blog post yesterday. I was sure to miss and I missed it. And today I started to feel like not writing this blog post because I missed yesterday anyway.
However, since I have understood the phenomenon through which I operate, I thought of writing anyway. If I don't, I'm sure to stop writing again.
So, anytime I create a habit of building something, I make sure to work on it even if I miss a day. Of course, I try not to miss even a single day. But sometimes, it happens. And I've learned not to make a huge deal out of it.
Just start again.