When I didn't have a cell phone, I would just think about a topic and dwell on it. That would make it easier for me to write something the other day. But now, I have been distracted by my cell phone. Either I'm using my laptop or cell phone. I don't have free time for…
I usually feel sad when something doesn't happen the way I want it to, and then I bitch about it. After that, usually, I feel bad and anxious the whole day. But now I've figured out a way to eliminate sadness completely by using the Negative Visualization technique. I think of blind people and feel happy…
Some years ago, I stopped watching TV because it was too distracting. And during that time, I stopped taking sports seriously, because it wouldn't solve any major problems in the world and wouldn't benefit me in anyway except for the instant gratification and thrill I'd get. So, I stopped watching and taking sports seriously. I'd…
Sebastian Marshall and Tynan highly recommended the book "Musashi". I thought of reading it since it was highly recommended. I checked the book and figured it was almost 1,000 pages long - nine hundred and something pages. I thought it was impossible to read that book. I had never read any books so big. I…
I usually feel demotivated to organize and work on self improvement after I fail to master it. I try and do it again, and fail again. It then starts to get very frustrating. I was aware that I need to work on it constantly, but not sure how much. I have been doing the same…
"Why not even exercise will undo the harm of sitting all day—and what you can do about it" got me thinking about how much I sit everyday. I sit almost whole day in front of my laptop. Everything I do is on my laptop: writing, programming, brainstorming, entertainment, reading, journaling, creating, learning, etc. And I…
I have been trying to get my sleep schedule on shape. I take sleep seriously - 8 hours everyday. Without it, I'm unproductive the whole day. For me, it's not worth trading some sleep time for getting my work done. Because it takes more than triple the amount of time while working on low energy…
I was just reading Radhika's new post, "What do you deserve" and found this: Remember, set small goals everyday, and then build on the momentum of completion. For example, if you want to read a book, tell yourself you only have to read one page. Chances are, once you start, you'll keep reading. As soon…
When you want to get good at something, everybody explains you that you need to meet society's superficial standards. Society has set of standards which defines what you should be like to be successful at something. There are basically two superficial standards which we desperately try to fulfill. We have believed that those two superficial…
