There is indeed a danger that if we are exposed to a luxurious lifestyle, we will lose our ability to take delight in simple things.
Keep the consistency. I have been writing blog posts everyday since April 1st. I need favourable environment to write a blog post. There needs to be less distraction, and no one around. That’s why I close the door before I write anything. However, today I don’t have that environment. My friend is here and he’s […]
When you expect something, it’s value decreases automatically. There’s always a chance the expectation might not occur, and even if it does, it’s value decreases because you expect something. Expectation, in some ways, is a root of sadness. As far as I can remember, I have been sad and depressed most of the time because […]
There’s a baseline in everything you do. The minimum set of requirement for you to stay consistent at the work you are performing. It can be anything. While riding motorbike, for example, even if you are angry or happy or sad or hurt or whatever, you still look ahead in the road. That’s the baseline. […]
I am emotionally unstable. I don’t remember the last time ‘happiness’ was my baseline in life. Usually ‘happiness’ should be our default state in life. But we go through lots of situations in life that makes it difficult for us to stay happy. I often experience difficulty while becoming emotionally stable. If, for example, some one […]
I have been walking almost everyday since the earthquake in April 2015. I might have missed some days, but I walk daily. Today I didn’t particularly feel like walking. Weather was gloomy. It was about my breakfast time. I was yet to stretch, meditate and write a blog post (which I’ve been doing from April […]
The biggest breakthrough for me while meditating has been to get rid of the resistance I face everyday. However, in doing so, I started taking it too seriously and made myself aware when I was resisting the emotion. Since I was too aware of it, I started to resist the resistance itself. And now I had […]
It’s always a good idea to take advantage of situation that’s around you. Today, for example, is April 1st. Usually people play ‘April Fools.’ However, instead of just playing ‘April Fools’, you could use it to your advantage. You could, for example, confess everything to everyone. If somebody doesn’t like it, then just say, “April […]