Pain as a Tool for Focus during Meditation

[caption id="attachment_1785" align="aligncenter" width="610"] Meditating[/caption] I have been meditating for a long time. Recently I’ve been meditating every morning after I wake up for about 5 minutes. The reason is, I recently read that meditating for at least 5 minutes in the morning helps to increase willpower and focusing capacity. So, I gave it a…

Practice in Difficult Mode

[caption id="attachment_1761" align="aligncenter" width="610"] My Photo at the Monkey Temple in Difficult Mode. Flying = Difficult, here.[/caption] I’ve been learning many new elements in programming for the past month. I’ve tried approaching it through different perspective. For me, personally, learning new elements in programming is similar to learning new stuffs or creating new habits. It’s…

Happiness without Event

[caption id="attachment_1747" align="aligncenter" width="610"] Happiness is when I get to stay and think in the forest.[/caption] Happiness, for us, is almost always the product of event and experience. We can’t stay happy for no reason. We are in ‘sad mode’ by default. If we want to experience happiness then we require some type of event.…

Keep logs of your work

There’s peace of mind when we don’t need to care about something we need to complete in the future. I post new blog post once every week. Every week I have to think if I've written something to post or not. If I have then there's some peace of mind, if not then I'll have…

Hard Rule

[caption id="attachment_1726" align="aligncenter" width="610"] "Don't Smoke" is Hard Rule whereas "Smoke Less" is Soft Rule.[/caption] Most of us use soft rules while we try to stick to a habit or become more productive. We try to moderate the habit. But moderation and soft rule makes it more difficult for us to stick to a habit.…

Time Boxing

[caption id="attachment_1718" align="aligncenter" width="610"] Time Boxing Clock that I Use on Kitchen[/caption] There are days when we can't focus on our work. Some days it's effortless to flow on our work rhythm and someday we just can't focus on our work. We simply don't feel like working at all. We usually feel the urge to…

Choose To Risk

[caption id="attachment_1699" align="aligncenter" width="610"] Photo Credit: Arjawa Photography[/caption] Yesterday, during my exam, I had to face objective questions. I would loose marks if I guessed it wrong. More specifically: One correct answer would equal to 1 mark whereas one incorrect answer would result to loss of 0.25 marks. So, every incorrect answer would result to…

Why You Should Influence Yourself

[caption id="attachment_1690" align="aligncenter" width="610"] Searching for Influence from KTM city Heights[/caption] There are many sources for inspiration for us. It might be a good article, a heart touching video or a painting. The source of inspiration are many but the most excellent source of inspiration is within ourselves. We are our own source of influence…

The Avant-Garde Life

[caption id="attachment_1660" align="aligncenter" width="610"] The Avant-Garde Life. Click on the Picture above to get your free copy of Avant-Garde Life.[/caption] Just about a week ago, I finished reading The Avant-Garde Life by Jamie Bowlby-Whiting, the creator of GreatBigScaryWorld.com. I enjoyed every piece of the book and was duly inspired by it. It was written to…